Harbour Island Athletic Club Personal Trainer
Hawk Chegri

Education
:: ISSA Certified Personal Trainer
:: NESTA Certified Personal Trainer
:: NESTA Speed, Agility and Quickness Specialist Graduate of the Utah College of Massage Therapy
:: Founder of the Treadmill to Fitness Training System
:: Black Belt Certified Karate Instructor
:: Martial Arts Conditioning Coach

Specialties
:: Cardiovascular Training
:: Weight Loss
:: Functional Strength Training
:: Sports Specific Fitness (soccer, tennis, golf, martial arts)
:: Injury Prevention
:: Core and Flexibility
:: Speed, Agility and Quickness for Sports

Philosophy
The personal training experience I will provide you with is very unique and individual to you and your fitness goals. And in everyone of your sessions, my goal is to make sure you leave feeling better than when you came in.