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Harbour Island Athletic Club Personal Trainer
Paul Birocchi
Education
:: Engineer
:: ACE Certified Personal Trainer
:: C.H.E.K. Level 2
:: C.H.E.K. Holistic Life-Style Coach Level 2
:: C.H.E.K Institute - Golf Bio Mechanic
:: Certified Advanced Metabolic Type Advisor
:: Certify FDN- Functional Diagnostic Nutrition
:: Certify Egoscue Posture Alignment Specialist (PAS)
:: Global College of Natural Medicine – Certified Nutrition Consultant
:: ACE Certified Personal Trainer
:: Master Yoga Instructor
Specialties
:: Corrective Exercise
:: Pain Management
:: Golf and Tennis Conditioning
:: Female Conditioning
:: Older Adult Fitness
:: Post Surgery Rehabilitation
:: Nutritional Coaching
:: Eliminating Chronic Pain
:: Weight loss
:: Stretching
:: Testing and Restoring Proper Adrenal Function
Philosophy
Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviors. Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.
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